The Art of the Perfect Group Dinner (and Why ~6 Strangers is the Magic Number for Genuine Conversation)

Just packing for a trip takes on a whole new level of importance when you take medication regularly or use a medical device. Here are guidelines when planning international travel with medications and medical devices.

The time spent in airports is often overlooked when planning travel itineraries. When you find yourself with a long airport layover, don’t resign yourself to sitting at the gate (or in the airline lounge) staring at a screen. Think of it as an opportunity to experience a little of the local scene.

You’re not imagining things—women are traveling more than ever before, and they’re doing it for all the right reasons. From solo backpacking trips to organized cultural tours, female travelers are stepping out of their comfort zones and exploring the world like never before. Why is this happening?

Across all cultures, meals bring people together for celebrations, comfort, and bonding. Here’s why eating with others makes a difference.

Human connection is crucial to our well-being. Whether it’s chatting with a stranger in line or having a deep conversation with a friend, social interaction does wonders for both our mental and physical health. Here are some ways having meaningful interactions is key to keeping our minds and bodies in top shape.

If there’s one thing you’ll never escape in Spain, it’s bread, ham, potatoes, and paella. These staples are undeniably delicious and Spanish cuisine has mastered their preparation. But Spain’s culinary landscape goes far beyond these pillars and is vast and varied if you know where to look.

Food tourism has become one of the most popular ways to experience new cultures. Traveling is no longer just about seeing famous landmarks; it's about tasting, smelling, and immersing yourself in the flavors that define a destination.